Change From Within Psychotherapy
"The world can only change from within." - Eckhart Tolle
Alexa Kroon-Canning
Clinical Social Worker / Clinical Specialist
BSW, MSocSc (Clin. SW), RSW
Alexa is a Clinical Social Worker and Psychotherapist with extensive experience in treating a wide range of mental health concerns. She specializes in working with individuals facing trauma, depression, anxiety, and other challenges, and is passionate about supporting people from all walks of life. Alexa celebrates diversity and inclusivity, with a particular focus on gender diversity and neurodiversity.
Her approach is client-centered and personalized, recognizing that each individual’s journey is unique. Alexa utilizes an integrative, psychodynamically informed approach to tailor treatment to the specific needs of each client, drawing on evidence-based practices such as Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). She is deeply committed to fostering both personal healing and broader social change, offering a practical and straightforward approach to navigating both individual and systemic challenges.
Known for her warmth, calm demeanor, and non-judgmental presence, Alexa creates a safe and supportive space for clients to explore their feelings and experiences. She is consistently inspired and humbled by the incredible resilience and capacity for change that each person demonstrates throughout their therapeutic journey.


About
Services
Adult Psychotherapy
Our adult psychotherapy services are designed to help individuals navigate life’s challenges, develop coping strategies, and work through emotional difficulties. Whether you are dealing with anxiety, depression, stress, relationship issues, or other personal struggles, we provide a safe, supportive environment where you can explore your feelings, improve your mental well-being, and achieve personal growth. Our approach combines a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), psychodynamic therapy, and mindfulness-based techniques, all aimed at fostering lasting change.
Children and Adolescent Psychotherapy
We understand that children and adolescents face unique challenges in today’s world, and early intervention can make a significant impact on their mental health and development. Our child and adolescent therapy services focus on helping younger clients cope with issues such as emotional regulation, behavioral challenges, academic stress, peer pressure, and family dynamics. We create a supportive, engaging space where children and teens can express themselves and learn valuable skills for resilience and emotional growth. Therapy focuses on using age-appropriate approaches, tailored to each child’s developmental stage.
Trauma can have a profound effect on a person’s emotional, psychological, and physical health. Our trauma-focused therapy is dedicated to helping individuals who have experienced traumatic events, whether in childhood or adulthood. Using evidence-based treatments such as EMDR (Eye Movement Desensitization and Reprocessing) and Trauma-Focused CBT, we help clients process and heal from the lasting effects of trauma. Our compassionate approach ensures a safe, non-judgmental space for individuals to reclaim their sense of safety and well-being, moving toward a life free from the lingering impacts of trauma.
Trauma
We are committed to providing compassionate, evidence-based therapeutic services to individuals and families at all stages of life. We offer a variety of psychotherapy options tailored to meet the unique needs of each person.
Fees
Insurance
Services can be billed directly to some insurance providers or payment can be made at the time of the session (a receipt will be provided to submit to insurance for reimbursement).
Individual Psychotherapy
$190 / 50 minute session.
Sessions are available virtually or in person at our offices.
*Payment can be made via credit card on the Jane App or through e-transfer.
Contact Us
Reach out to begin your healing journey today.
Our Office
Hours
In person: Tuesdays and Thursdays 9am - 6pm
Virtual: Mon, Wed, Fri 4.30pm - 6.30pm
Address
Suite 310, 1550 Bedford Highway, Bedford, NS, B4A 1E6
info@cfwpsychotherapy.ca
+1 (782) 774 1394
© 2026 All rights reserved.
Call
Address


Suite 310, 1550 Bedford Highway, Bedford, NS, B4A 1E6
